With the chaos of Christmas shopping, events, deadlines and more, the stresses of the festive season can be huge. It’s so important to look after your own mental health and wellbeing throughout this period – prioritising self care and mindfulness can help you stay centred and calm, despite the chaos.
We’ve put together our favourite calming and restorative yoga poses – all you need is ten minutes of free time and a bit of free space to stretch.
We are the Hottest Yoga Studio in Nottingham and on The Hottest Corner in Nottingham City Centre. Our Hot Yoga Classes in Nottingham range from 37-40 degrees and you’ll definitely be sweating out your toxins, feeling rejuvenated and forever wanting more Hot Yoga.
Karma Yoga is all about giving back. It is the Yoga of selfless service with no expectation of reward. Join us at Hot Yoga Nottingham and pay what you can
Welcome to Hot Yoga Nottingham.
We are a brand new Hot Yoga Studio located in Nottingham City Centre.