40 HR Yin Yoga Teacher Training

WHO IS THIS COURSE FOR?

This Yin Yoga course provides a comprehensive 40-hour Yin Yoga training designed for yoga practitioners and yoga teachers seeking to deepen their practice and enhance their teaching skills.

This course provides the essential tools to guide students safely and effectively through Yin Yoga sessions.

Participants will gain a thorough understanding of the correct asanas, learn how to create harmonious sequences and immerse themselves in the rich philosophy that underpins this meditative practice.

The goal is to empower teachers to instruct Yin Yoga with confidence, precision, and joy, enriching both their students' experiences and their journey as instructors.

UPCOMING YIN YOGA TEACHER TRAINING COURSE

40HR YIN YOGA TEACHER TRAINING IN NOTTINGHAM

Friday 13th December 2024
16:30 – 21:30
(Virtual-Live)


Saturday 14th December 2024
08:30 – 17:30
(In-Person)


Sunday 15th August 2024
08:30 – 17:30
(In-Person)


Monday 16th December 2024
16:30 – 21:30
(Virtual Live)

28 Contact Hours (With Teachers) and 12 Hours Self Study

Training Dates

Catch-up dates can be arranged for an additional cost. Available either in person or online.

COURSE DETAILS

  • 5 Hours

    1. Origin of Yin Yoga

      We will be delving into the history of Yin and where Yin Yoga Originated from.

    2. Yin & Yang

      We will be discussing the differences between Yin and Yang

    3. The Theory of Yin

      We will be exploring what yin is and the principle of Yin Yoga

  • 9 hours

    1. Breakdown Of Yin Postures - 10 Main Yin Postures – explanation and contraindication of each pose as well as practice

    2. Yoga Anatomy – We will be explaining the effects of Yin Yoga on Fascia and Tissue

  • 9 hours

    1. Safety of the practice & Yin Yoga with and without the use of Props

    2. Language to use during Yin Yoga Classes

    3. Exploring Yin Yoga Class Sequences

  • 5 Hours

    1. The Meridians – We will be explaining and understanding the 12 Meridians in Yin Yoga

    2. The Five Elements & the Organs

    3. Connection to Emotions

COURSE FEE

Course fee of £425 includes:

All training

Course Manual includes Yin Class Sequences

All practical sessions and mentoring

Excluded: additional books and materials from the reading list; travel; accommodation; other expenses associated with course attendance

ACCREDITATION

Senior Yoga Teacher Training Nottingham

If you are a yoga teacher, this course qualifies as 40 hours of CPD with Yoga Alliance Professionals.

A certificate will be presented upon completion of the training.

Anand Senion Yoga Teacher Nottingham

YOUR TEACHERS

ANAND PAREKH
SENIOR YOGA TEACHER

DEVINA PAREKH
BHAKTI YOGA TEACHER

If you’re looking for more information or you have any more questions, our team are happy to help.

Email us at admin@hotyoganottingham.co.uk or schedule a personalised call with our course leader, Devina Parekh.